2020 has been anything but a smooth ride. This year forced us outside of our comfort zone and I think we all can agree that this year is one big hurdle to overcome.  Obstacles offer opportunities to open new doors and view things in another way.  Embrace and welcome them.  If none existed life would get pretty boring and we wouldn’t know our own strength and ability! Each hurdle makes us stronger, better and more resilient!!

Here are few tips on how to handle challenges in your life:

1: Go for a run, off course 😋. Running relieves stress, and every situation looks better after you went for a run! Running gives you a new perspective towards your situation.

2: Face it head on. Run towards your hurdle and give it your best shot.

3: Only compete against yourself. Each one of us has our own unique hurdle to overcome. Comparing your problems and challenges with someone else’s won’t help you. Focus on YOUR hurdle!

Just remember: Hard times are like a washing machine, they twist, turn and knock us around, but in the end we come out cleaner, brighter and better than before.🌈🌈

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